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The Australian Healthy Skin Diet

The Australian Healthy Skin Diet

by Geraldine Georgeou

Must-read dietary advice and recipes for healthy skin for Australians of all ages, tackling acne,dermatitis and other common conditions.

Murdoch Books
Publish Date
March 2020

Support your skin to improve acne, psoriasis, dermatitis, eczema and other common conditions.If you suffer from one of these common complaints, is it possible to help, or even heal, your skin by making simple changes to what you eat?Based on the latest sound science: yes! Nutrition has been proven to help balance hormones and improve gut health and common inflammatory conditions.If you are suffering acne or rosacea, have skin problems as part of an autoimmune condition or polycystic ovary syndrome, or are searching to improve dermatitis or eczema, this friendly handbook has you covered.

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