Your Name Is Not Anxious
A very personal guide to putting anxiety in its place
- Format
- Paperback
- Category
- Non-Fiction
- Publisher
- Allen & Unwin
- Publish Date
- July 2023
Anxiety and stress are wildfire problems. Why is no secret. You live in a crazily stressful world. What you can do right now needs urgent addressing. With consummate insight and compassion, Stephanie Dowrick offers a new way to look at anxiety (and yourself) that is accessible, supportive and immediately effective. Drawing on decades of professional experience, her own story, plus the latest in mind-body-brain insights, she puts workable knowledge into your hands. Always inspiring, always practical, this book returns the life-changing power of choice and inner security to you-where they belong.
Other titles you should consider ...
Not all products are available in all stores.
Book Of The Month
View our latest newsletter HERE
Sign up to our newsletter.
OUR LATEST CATALOGUES
Click HERE to view our latest Catalogues.
Visit your local Independent Bookstore for the best new releases!
News and Features
Craig Silvey's Runt Wins Big
Thirteen years after Jasper Jones was awarded Book Of The Year (in 2009), Australian independent booksellers are thrilled to announce RUNT by Craig Silvey (Allen & Unwin) as their favourite book from last year, and the winner of The Indie Book Awards 2023 Book of the Year.
Shortlist announced for the 2023 Indie Book Awards
Australian independent booksellers have nominated their favourite Australian books of 2022 and are thrilled to announce their SHORTLIST for the Indie Book Awards 2023!
Longlist Announced for the 2023 Indie Book Awards
Australian independent booksellers have nominated their favourite Australian books of 2022 and are thrilled to announce their Longlist for the Indie Book Awards 2023!
Winners Announced - Indie Book Awards 2022
Australian independent booksellers are thrilled to announce Love Stories by Trent Dalton (Fourth Estate Australia) as their favourite book from last year, and the winner of The Indie Book Awards 2022 Book of the Year.
Shortlist Announced for the 2022 Indie Book Awards
Australian independent booksellers are thrilled to announce their Shortlist for the Indie Book Awards 2022, their favourite Australian books published in 2021!
